Off-Ice Instructors

Emma

Yoga Instructor

 

Emma’s 14-year yoga practice has been a vital solace—a way to return home to her body and cultivate her own flexibility and balance on and off the mat. Currently pursuing a degree in Psychology, she integrates her background in neurological regulation with ancient wisdom. As a certified Forest School Practitioner and founder of Elements Nature School, Emma believes nature is the most profound teacher. Her teaching is inspired by the Buddhist metaphor of the "island of peace": rather than carrying people to the island, Emma has chosen to teach them how to "swim". She empowers students to find true balance—mentally, physically, emotionally, and spiritually. Through nervous system regulation, connection to breath, and guided visualization to enhance a growth mindset, she equips students with the physiological tools necessary to navigate life's turbulent waters with calm agency.

TBD

Dance Instructor